Awaken Hot Yoga is a boutique style yoga studio offering a unique and energizing yoga experience, providing luxurious facilities in Lighthouse Point. Our expert instructors are passionate in empowering You to push Your Yoga to Your edge on Your level.
At Awaken Hot yoga studio the intention is to follow the traditions of yoga with a hot fusion flow, our classes suit all levels of students. We keep our fees affordable so that more can enjoy the mental and physical benefits of Yoga.
Our teachers and students sweat together, cry together, and support each other. Community is an important factor at our studio where people begin to care about one another, a place where they begin to share things that are important to one another. Sharing those breakthroughs and growth is what a yoga community should be about.
Our goal at Awaken Hot Yoga is to make practicing yoga as stress free as possible. We have both a men’s and women’s locker rooms equipped with multiple showers, ample space for changing. You can practice yoga and go straight to work or at night go straight out on the town.
The flow of our classes at Awaken Hot Yoga build heat in the body, the heat not only makes this a cardiovascular practice, it also rids the body of toxins, cleanses the nervous system and brings the Samskara's ( negative patterns of emotions or behaviour) to the surface with an undeniable transparency. This is the beauty of hot yoga a dynamic shifter of energy, an unrivalled balancer of physical strengths, weaknesses and a powerful mirror to the inner self.
We all have different needs on why we choose to practice our yoga and on any given day our bodies and minds will have different responses and reactions from what life throws at us. Awaken Hot Yoga classes are designed to fit any given day and any given mood. From fundamental postures in warm yoga to faster paced sequences in hot flow, our classes will suit all levels of practice, empowering your mind body and spirit.
Our intention is to share our knowledge and passion for yoga, to inspire everyone to live an extraordinary life.
Awaken Hot Yoga Studio is on the second floor of the Gateway Plaza East Sample rd.